This is the finale of our Hot or HotMess Series and I hope you enjoyed every episode, which was your favourite? This series was inspired when I heard people talk badly about a new mum. If you missed it all, check it out here, here and here. Enjoy! I am not the weight I use to be, though I am […]
Health and fitness
Here we will talk about everything that relates to health and wellbeing. Please feel free to share any information you have to via this email; bride2mom@gmail.com
The Mirror Has been a very bad girl!
Since after Lady A, the compliments I have gotten are beyond me. “Oh you are really slim, did you really just give birth?’ I remember how I felt when I went for a show with Mr possible and while waiting for him to park the car, one of the guys selling the ticket asked, “why I was so late?” […]
MUST READ! Through the Valley of the Shadow of Death…Dr. Ada Igonoh survived Ebola – This is her Story
From Bellanaija. As Nigeria battles with the outbreak of Ebola, we consistently commend the dedication and selflessness of the doctors, nurses and other healthcare professionals. Lives have been lost, and families have had to undergo the trauma of isolation. The fear of the unknown even very crippling. We read about the numbers in the news, […]
Hospital misBehaviour
Have you ever experienced an unprofessional character in a professional environment? I have! A lot of times and please if you have share. I remember a time, when my kid sister came to spend sometime with MrPossible and I and she got sick. It was so bad that she was crying because of the pain […]
Calories In Basic Nigerian Dishes
As a foodie, I am constantly trying to lose weight and finally saw the need to get a personal trainer. I was working with this personal trainer because I wanted to prove to myself that I can once again fit into my old clothes but over time, I have learnt that fitness is not about […]
This Ebola Virus sef… Don’t shake hands or hug?
-“Breaking news!!! The first case of Ebola has been reported in Nigeria” -“The Ebola carrier was in contact with *** ministers and *** people’ -“Ebola gets into the United States” -“It is advisable not to hug or shake hands” -“A Nigerian doctor based in the United States, Maurice Iwu, has claimed that Garcinia kola, popularly […]
Stay EMMAncipated! if you need a personal trainer, Emmapassions is your go-to guy.
I have talked about my gym instructor here before, I worked with him for sometime and saw results and I was in same gym as the people on his banner, so If you need results or healthy tips Emmapassions is your go-to guy even if you are not in Warri, just add him on blackberry […]
Ebola virus prevention
I got this as a forwarded message and decided to share but we are praying and hopeful that the Ebola Virus don’t get to Nigeria and it stops spreading altogether. The First case of the Ebola virus has been reported in Ghana. It is therefore safe to assume this virus is in Nigeria,knowing how frequently […]
Ebola Virus spreading Fast in Guinea And To Other West African Countries says UNICEF…
A Facebook friend wrote on how to prevent this Ebola Virus and I copied so I could share with you guys, but before you read the prevention, you might want to read what UNICEF has to say about it… UNICEF has announced that an Ebola Outbreak has killed at least 59 People in Guinea. […]
12 Tips to Help You Prevent Breast Cancer
Breast cancer is one of the leading forms of cancer and has become a cause for concern in millions around the world. Here are some tips that can help you avoid breast cancer naturally.1. Be breast awareStudies show more than 85% cases of breast cancer are detected by victims. Regular self-examination can help you avoid […]