Random gist

Savoury Shrimp Sauce

Your girl is trying to stay healthy to lose weight and to be one of those people who when I say my age, people would go, “you’ve got to be kidding,” you know what I mean? So I am trying new things and my latest creation is a shrimp sauce served with whole wheat Macaroni. […]

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The Power of the Mind

The mind is so powerful, and the way it works, some of us will never know… Do you know your mind can work in a way that it affects the body? Also what you allow into your mind can frame your world. At the wake of ebola in Nigeria, a lot has happened to me […]

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